Services & Booking
My Approach
Utilising a wealth of experience built up over almost two decades in nutrition research and clinical practice, I am here to help you achieve better health. My objective is to create and implement strategies that enable you to reach your health targets and alleviate your health concerns in the shortest time possible. And to give you the tools to keep doing so independently.
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The first step for me is to listen to your health needs, issues and goals carefully. Then, detailed analysis of your medical & health history, test results, laboratory work, significant life events, lifestyle, diet & genetics will provide me with fundamental data-driven insights. Based on our findings and your requirements, I will tailor you a therapy programme, continuously evaluate your progress, and make adjustments as necessary.
FROM OUR SESSIONS YOU WILL COME AWAY WITH
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Answers to your questions
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Dietary advice
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Nutritional supplement guidance
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Lifestyle assessments/suggestions (physical activity, sleep)
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Cooking & recipe suggestions
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Emotional health support
SOME CRITICAL POINTS
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Outside of your consultations, I invest a considerable amount of time into researching your case
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I focus on identifying and targeting root causes
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There is no pre-designed plan
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I don't judge and am empathetic to the complexities of health conditions and your needs
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We’ll go at a pace that feels comfortable for you
First Step
Before you book your package of consultations, I recommend a 20-minute complimentary call to discuss how I can help you to achieve your health goals.
Your Team
The Allurion Balloon Programme is delivered by bariatric surgeons and a dedicated team of clinicians and weight loss experts to give you the best opportunity for sustained weight loss and overall health improvement.
Natalie R Gillan
PhD, mBANT, CNHC
Registered Nutritional Therapist & Bariatric Nutritionist
Natalie Gillan PhD is a Registered Nutritional Therapist and Bariatric Nutritionist with over 10 years of experience in bariatric surgery nutritional support.
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Natalie’s work in bariatric nutrition and lifestyle coaching has successfully impacted the lives of hundreds of patients, as confirmed by their individual stories of sustainable weight loss and improvement of overall health. She provides in-depth, personalised programmes, including dietary macro-and micro-nutrients advice for all types of dietary preferences and lifestyle & goal-setting coaching.
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As an Allurion programme nutritionist, Natalie guides and supports patients to achieve their desired weight loss and re-establish positive relationships with food. From intake to aftercare.
Natalie is skilled in working with patients worldwide and is a member of bariatric multidisciplinary teams across the UK and abroad.
Clinics & Surgeons
UK-Based, accredited physicians & surgeons
World-class surgeons perform your Allurion Balloon procedure at leading weight loss clinics in the UK, including:
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Cromwell Hospital, London, The Nuffield Health Parkside Hospital, London, The Bariatric Group, Taunton, The Medical Specialist Group, Guernsey.
Kiki Iordanidou
BSc(HONS), CPsychol
Chartered Counselling Psychologist
Kiki Iordanidou is a Chartered Counselling Psychologist and Cognitive Hypnotherapist specialising in weight loss and weight management, anxiety and relationships issues.
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Kiki worked in various NHS and private clinics in Harley Street and Mayfair in London. Working in public and private sectors allowed Ms Iordanidou to develop an excellent understanding of people from all backgrounds. Ms Iordanidou expresses sensitivity, understanding and acceptance of others. For her, each person is different hence her approach is integrated and adaptable to individual needs.
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Dr Vanessa Snowdon-Carr
BSc(HONS), D.Clin.Psy., CPsychol, AFBPsS
Consultant Clinical Psychologist
Dr Snowdon-Carr is a clinical psychologist who has worked in the field of weight management, disordered eating and bariatric surgery since 2007 both within the NHS and private practice.
Dr Snowdon-Carr uses a range of therapeutic models in her clinical practice to enable patients to explore the issues they feel stuck with. Having worked for many years with people who have had bariatric surgery, she has witnessed the significant impact of surgery as a ‘turbo-boost’ for change. Supporting people along this journey is the part of her work she enjoys the most.
Nutritional Therapy Programmes
Book a programme with us here.
Preliminary Investigation
£240
1-2-1 CONSULTATIONS
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Initial 75 min consultation
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1 x 30-min follow-up call
ANALYSIS & PRESCRIPTIONS​
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Pre-consultation intake forms and food diary analysis
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Comprehensive research of your case
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Introductory personalised dietary and nutrition advice
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Personalised prescription of food supplements
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Recommendation of any appropriate testing
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10% discount for online supplements
Essential
Programme
£699
*0% Finance Available
1-2-1 CONSULTATIONS
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Initial 75 min consultation
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3 x 45-min follow-up consultation
ANALYSIS & PRESCRIPTIONS
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Pre-initial-consultation intake forms and food diary analysis
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Comprehensive research of your case (may include a second opinion)
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Analysis of previous health records (letters & test results)
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Personalised dietary and nutrition advice
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Personalised prescription of food supplements
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Recommendation of any appropriate testing, interpretation and analysis of the results during appointments
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Current medication and nutrient interaction evaluation
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10% discount for online supplements
Comprehensive
Programme
£1199
*0% Finance Available
1-2-1 CONSULTATIONS
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Initial 75 min consultation
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6 x 45-min follow-up consultation
ANALYSIS & PRESCRIPTIONS​
-
Pre-initial-consultation intake forms and food diary analysis
-
Comprehensive research of your case (may include a second opinion)
-
Analysis of previous health records (letters & test results)
-
Personalised dietary and nutrition advice
-
Personalised prescription of food supplements
-
Recommendation of any appropriate testing, interpretation and analysis of the results during appointments
-
Current medication and nutrient interaction evaluation
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10% discount for online supplements
Sarah B
I started my weight loss journey with the medicated weight loss (with weight loss drugs) in April 2024. I was just under 13 stone and very unhappy/unhealthy. I was exhausted all the time and was overwhelmed by the thought of trying to lose weight on my own. So much was going on in my life as a carer for my elderly mum and my 3 autistic children and I felt extremely stressed all the time.
Natalie, my nutritionist and health coach, was very understanding and supportive. She gave me all the time in the world, helped me deal with the initial sickness as I started the injections, and gave me great advice on how to feed myself effectively to lose weight and stay healthy on the medication and how to be active.
With Natalie's support and the injections I've managed to lose over 3 stone in 4 months and I'm now 9 stone 10. I'm managing to keep my weight stable by following Natalie's advice and I've got my life back. I feel and look 10 years younger, I have energy, I'm enjoying exercising and my self-confidence has soared.
It has been a lifesaver, and I recommend the medicated weight loss programme and Natalie to anyone considering losing weight.
Thank you so much, Natalie. 😀
Sarah B
I started my weight loss journey with the medicated weight loss (with weight loss drugs) in April 2024. I was just under 13 stone and very unhappy/unhealthy. I was exhausted all the time and was overwhelmed by the thought of trying to lose weight on my own. So much was going on in my life as a carer for my elderly mum and my 3 autistic children and I felt extremely stressed all the time.
Natalie, my nutritionist and health coach, was very understanding and supportive. She gave me all the time in the world, helped me deal with the initial sickness as I started the injections, and gave me great advice on how to feed myself effectively to lose weight and stay healthy on the medication and how to be active.
With Natalie's support and the injections I've managed to lose over 3 stone in 4 months and I'm now 9 stone 10. I'm managing to keep my weight stable by following Natalie's advice and I've got my life back. I feel and look 10 years younger, I have energy, I'm enjoying exercising and my self-confidence has soared.
It has been a lifesaver, and I recommend the medicated weight loss programme and Natalie to anyone considering losing weight.
Thank you so much, Natalie. 😀
Sarah B
I started my weight loss journey with the medicated weight loss (with weight loss drugs) in April 2024. I was just under 13 stone and very unhappy/unhealthy. I was exhausted all the time and was overwhelmed by the thought of trying to lose weight on my own. So much was going on in my life as a carer for my elderly mum and my 3 autistic children and I felt extremely stressed all the time.
Natalie, my nutritionist and health coach, was very understanding and supportive. She gave me all the time in the world, helped me deal with the initial sickness as I started the injections, and gave me great advice on how to feed myself effectively to lose weight and stay healthy on the medication and how to be active.
With Natalie's support and the injections I've managed to lose over 3 stone in 4 months and I'm now 9 stone 10. I'm managing to keep my weight stable by following Natalie's advice and I've got my life back. I feel and look 10 years younger, I have energy, I'm enjoying exercising and my self-confidence has soared.
It has been a lifesaver, and I recommend the medicated weight loss programme and Natalie to anyone considering losing weight.
Thank you so much, Natalie. 😀
Sarah B
I started my weight loss journey with the medicated weight loss (with weight loss drugs) in April 2024. I was just under 13 stone and very unhappy/unhealthy. I was exhausted all the time and was overwhelmed by the thought of trying to lose weight on my own. So much was going on in my life as a carer for my elderly mum and my 3 autistic children and I felt extremely stressed all the time.
Natalie, my nutritionist and health coach, was very understanding and supportive. She gave me all the time in the world, helped me deal with the initial sickness as I started the injections, and gave me great advice on how to feed myself effectively to lose weight and stay healthy on the medication and how to be active.
With Natalie's support and the injections I've managed to lose over 3 stone in 4 months and I'm now 9 stone 10. I'm managing to keep my weight stable by following Natalie's advice and I've got my life back. I feel and look 10 years younger, I have energy, I'm enjoying exercising and my self-confidence has soared.
It has been a lifesaver, and I recommend the medicated weight loss programme and Natalie to anyone considering losing weight.
Thank you so much, Natalie. 😀
Sarah B
I started my weight loss journey with the medicated weight loss (with weight loss drugs) in April 2024. I was just under 13 stone and very unhappy/unhealthy. I was exhausted all the time and was overwhelmed by the thought of trying to lose weight on my own. So much was going on in my life as a carer for my elderly mum and my 3 autistic children and I felt extremely stressed all the time.
Natalie, my nutritionist and health coach, was very understanding and supportive. She gave me all the time in the world, helped me deal with the initial sickness as I started the injections, and gave me great advice on how to feed myself effectively to lose weight and stay healthy on the medication and how to be active.
With Natalie's support and the injections I've managed to lose over 3 stone in 4 months and I'm now 9 stone 10. I'm managing to keep my weight stable by following Natalie's advice and I've got my life back. I feel and look 10 years younger, I have energy, I'm enjoying exercising and my self-confidence has soared.
It has been a lifesaver, and I recommend the medicated weight loss programme and Natalie to anyone considering losing weight.
Thank you so much, Natalie. 😀
Sarah B
I started my weight loss journey with the medicated weight loss (with weight loss drugs) in April 2024. I was just under 13 stone and very unhappy/unhealthy. I was exhausted all the time and was overwhelmed by the thought of trying to lose weight on my own. So much was going on in my life as a carer for my elderly mum and my 3 autistic children and I felt extremely stressed all the time.
Natalie, my nutritionist and health coach, was very understanding and supportive. She gave me all the time in the world, helped me deal with the initial sickness as I started the injections, and gave me great advice on how to feed myself effectively to lose weight and stay healthy on the medication and how to be active.
With Natalie's support and the injections I've managed to lose over 3 stone in 4 months and I'm now 9 stone 10. I'm managing to keep my weight stable by following Natalie's advice and I've got my life back. I feel and look 10 years younger, I have energy, I'm enjoying exercising and my self-confidence has soared.
It has been a lifesaver, and I recommend the medicated weight loss programme and Natalie to anyone considering losing weight.
Thank you so much, Natalie. 😀