18+ years
Diverse clinical expertise
1,000+ patients
Who have seen improved sleep, energy, glow and a new found sense of confidence
14+ years
Specialist in nutrition and lifestyle medicine for weight management and hormonal health
Personalised nutritional therapy from an industry-leading specialist
Good nutrition advice is not complicated.
Truly personalised nutrition advice - the kind that addresses the root cause of what is happening in your body, not just the symptoms - takes experience, rigour and time.
I am Natalie Gillan, a registered nutritional therapist with over 18 years of clinical practice, professional mentorship for new nutritional therapists and advisory academic work, based in London and online. I work with each patient as an individual: investigating thoroughly, building a programme that is specific to you and your goals, and providing the continuity of support that differs my client's results from others.
Everything I do is underpinned by science and care.
Areas Where I Can Help
Metabolic Health
Weight loss
Nutrition & lifestyle for bariatric procedures and clients on weight loss medication
Metabolic disorders
Digestive System
IBS
Reflux
Bloating
Coeliac disease
Crohn’s and ulcerative colitis
Food intolerance and allergy
Loose stool or constipation
Hormonal Health
Menopause
Male and female hormones
PCOS
Metabolic syndrome and diabetes
Lack of energy
Stress
Affiliates & Partnerships:
What Our Clients Say
With Natalie's expert help I've had the best blood sugars I've ever had in 25 years!
I've had type 1 diabetes for 25 years and have always struggled to control my blood sugars despite diabetic nurses and dietitians involved in my care. Unfortunately I now have diabetic complications including risk of blindness. With Natalie's expert help I've had the best blood sugars I've ever had in 25 years! This is amazing and will now help to prevent further deterioration. She is forensic in her research and I love that she treats the whole person not the symptoms. Superb care!!
Rebecca W
Would I recommend the program? 500% yes. It’s the best investment in your health you’ll ever make.
I've managed to lose 3.5 stones already, I feel so much healthier and stronger - physically and emotionally. It's incredible what looking after yourself can do to your wellbeing. I've always been that person who'd plan on starting the diet on Monday and still can't believe that after my initial consultation with Natalie I felt so motivated, I simply decided to start there and then. The best part of it is that I never looked back since. Natalie has been incredibly supportive throughout the program, adjusting my supplements, suggesting new recipes, explaining how to balance my diet and even allowing me a little treat on special occasions. We started easy and then introduced a few extra steps to boost the weight loss. And it comes from someone who's always loved to eat! I still doubt my will power and stick to my program religiously, but I did have a piece of cake on my partner’s birthday this week and laughed when my weight dropped the next day. I think it was a reward for not finishing that generous piece of cake on my plate – again the unthinkable for the old me who always finished every meal. Would I recommend the program? 500% yes. It’s the best investment in your health you’ll ever make.
Hanna T
I am finally getting better after 10+ years and no doctor/specialist being able to trace the cause.
Natalie is my nutritionist and has been helping me with my gut health. She’s given me targeted testing so I’m not wasting money on unnecessary tests and I’ve really seen and felt amazing progress from it. Shes patient, incredibly knowledgeable, accommodating and always there to answer questions I have. I’m someone who has struggled with sleep for as long as I can remember and I can now sleep straight through until the morning, which is worth its weight in gold. I’m now not feeling the discomfort/pains after eating and I have a much better understanding of what’s causing these issues. I feel much sharper at work and am finally getting better after 10+ years with these symptoms and no doctor/specialist being able to trace the cause. I would highly recommend Natalie!
Greg L
Membership and Affiliation
