Services & Booking
My Approach
Utilising a wealth of experience built up over almost two decades in nutrition research and clinical practice, I am here to help you achieve better health. My objective is to create and implement strategies that enable you to reach your health targets and alleviate your health concerns in the shortest time possible. And to give you the tools to keep doing so independently.
The first step for me is to listen to your health needs, issues and goals carefully. Then, detailed analysis of your medical & health history, test results, laboratory work, significant life events, lifestyle, diet & genetics will provide me with fundamental data-driven insights. Based on our findings and your requirements, I will tailor you a therapy programme, continuously evaluate your progress, and make adjustments as necessary.
FROM OUR SESSIONS YOU WILL COME AWAY WITH
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Answers to your questions
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Dietary advice
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Nutritional supplement guidance
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Lifestyle assessments/suggestions (e.g. type/intensity of physical activity, quality of sleep analysis)
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Cooking & recipe suggestions
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Emotion health support
SOME CRITICAL POINTS
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Outside of your consultations, I invest a considerable amount of time into researching your case
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I focus on identifying and targeting root causes and not on masking symptoms
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There is no pre-designed advice (I’m not going to compel everyone to start eating more greens if inappropriate)
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I don't judge and am empathetic to the complexities of health conditions and your needs
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We’ll go at a pace that feels comfortable for you
First Step
Before you book your package of consultations, we recommend a 20-minute complimentary call to ensure my services are appropriate for your needs and to discuss how nutritional therapy can help you to achieve your health goals.
Nutritional Therapy Programmes
After discussing your goals and a strategy to achieve them during the 20-minute introductory call you can book a programme with us here.
Preliminary Investigation
£240
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Initial 75 min consultation
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Pre-consultation intake forms and food diary analysis
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Comprehensive research of your case
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Introductory dietary and nutrition advice
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Prescription of food supplements
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Recommendations of clinical tests
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10% discount for online supplements
3 Month
Programme
£1350
*0% Finance Available
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Initial 75 min consultation
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3 x 45-min follow-up consultation
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3 x 30-min progress review calls between appointments
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Pre-initial-consultation intake forms and food diary analysis
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Comprehensive research of your case (may include a second opinion)
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Analysis of previous health records (letters & test results)
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Personalised dietary and nutrition advice
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Personalised prescription of food supplements
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Recommendations & access to clinical laboratory tests and interpretation
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Current medication and nutrient interaction evaluation
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In-clinic body composition analysis
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10% discount for online supplements
6 Month
Programme
£2400
*0% Finance Available
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Initial 75 min consultation
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6 x 45-min follow-up consultation
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6 x 30-min progress review calls between appointments
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Pre-initial-consultation intake forms and food diary analysis
-
Comprehensive research of your case (may include a second opinion)
-
Analysis of previous health records (letters & test results)
-
Personalised dietary and nutrition advice
-
Personalised prescription of food supplements
-
Recommendations & access to clinical laboratory tests and interpretation
-
Current medication and nutrient interaction evaluation
-
In-clinic body composition analysis
-
10% discount for online supplements
One Off Services
Offered to existing clients as a supplementary service or additional follow-up to your consultation programme.
Follow-Up Consultation
Follow-up consultation offering additional advice and analysis of your case. Available for pre-2021 clients and those who have completed the 3 or 6-month programmes.
£125 | 45 min
Laboratory Test
Interpretation
£50
For non-clients, we offer the service of interpreting test results from previous health providers and therapists which you may have. This service is charged at the £50 flat fee plus a discretionary fee based on the complexity and number of the tests analysed. For a bespoke quotation, please contact Natalie.