Services & Booking
My Approach
With over 20 years of experience in nutrition research and clinical practice, I help individuals resolve health issues at their root – not just manage the symptoms. By restoring balance and vitality, you’ll regain confidence in your body’s ability to heal and maintain lasting wellbeing.​​
​HOW WE'LL WORK TOGETHER
​Each of my client's journeys begin with listening; understanding your health story, challenges, preferences and goals. I then analyse your medical history, test results, lifestyle, diet and genetics to uncover the key factors influencing your health.
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Based on the findings and your individual needs, I create a tailored nutritional therapy and lifestyle medicine programme, continuously evaluate your progress, and support you through every step of your journey back to better health.
FROM OUR SESSIONS YOU WILL COME AWAY WITH
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Actionable plan to achieve your health goals
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Bespoke dietary & nutrition advice
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Nutritional supplements prescription
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Lifestyle adjustments plan (physical activity, sleep)
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Cooking & recipe suggestions
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Emotional health support
SOME CRITICAL POINTS
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Outside of your consultations, I invest a considerable amount of time into researching your case
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I focus on identifying and targeting root causes
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There is no pre-designed plan
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There is no judgment and I am empathetic to the complexities of health conditions and your needs
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We’ll go at a pace that feels comfortable for you
First Step: A short, free of charge consultation
Before you book your consultation or programme, I recommend a 20-minute complimentary call to discuss how I can help you to achieve your health goals.
There is no doubt that my health overall has improved since I first met Natalie. Highly recommended!
In recent years I had been concerned about various aspects of my health, some of which were of long-standing. I had also just recovered from an unpleasant digestive condition but was now experiencing different symptoms. Apart from this, I also had an anxiety problem, and for most of my life I suffered from poor thermoregulation and as a consequence being abnormally cold at night. I have always known that good nutrition is essential if one is to enjoy good physical and emotional health and decided to seek out a Nutritional Therapist who could advise on all manner of health issues but in particular those affecting the digestive system. From the day I first met Natalie I have been impressed not only by her obviously wide knowledge of health conditions but also her understanding of how these conditions developed in the first place and what can be done to address them with nutrition. There is no doubt that my health overall has improved since I first met Natalie and that it would be better still when I continue with the diet and lifestyle she recommends, together with exercising of course! Highly recommended!
Edward HE, 2022
Nutritional Therapy Programmes
Book a programme with us here.
Preliminary Investigation
£350
Klarna 0% finance available
1-2-1 CONSULTATIONS
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Initial 75 min consultation
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1 x 30-min follow-up
ANALYSIS & PRESCRIPTIONS​
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Pre-consultation intake forms and food diary analysis
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Comprehensive research of your case
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Introductory personalised dietary and nutrition advice
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Personalised prescription of food supplements
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Recommendation of any appropriate testing
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10% discount for online supplements
Essential
Programme
£750
Klarna 0% finance available
1-2-1 CONSULTATIONS
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Initial 75 min consultation
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3 x 40-min follow-up consultation
ANALYSIS & PRESCRIPTIONS
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Pre-initial-consultation intake forms and food diary analysis
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Comprehensive research of your case (may include a second opinion)
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Analysis of previous health records (letters & test results)
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Personalised dietary and nutrition advice
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Personalised prescription of food supplements
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Recommendation of any appropriate testing, interpretation and analysis of the results during appointments
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Current medication and nutrient interaction evaluation
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10% discount for online supplements
Comprehensive
Programme
£1,250
Klarna 0% finance available
1-2-1 CONSULTATIONS
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Initial 75 min consultation
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6 x 40-min follow-up consultation
ANALYSIS & PRESCRIPTIONS​
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Pre-initial-consultation intake forms and food diary analysis
-
Comprehensive research of your case (may include a second opinion)
-
Analysis of previous health records (letters & test results)
-
Personalised dietary and nutrition advice
-
Personalised prescription of food supplements
-
Recommendation of any appropriate testing, interpretation and analysis of the results during appointments
-
Current medication and nutrient interaction evaluation
-
10% discount for online supplements
I have been seeing Natalie for 6 months now and have never slept better or felt better about myself in my lifetime. Would definitely recommend!
Carys, 2025
Highly Highly Highly Highly Recommended! The words are not enough.
SK, 2025
I cannot recommend Natalie highly enough - and I am forever grateful to my friend who put me in touch with Natalie.
LN, 2025
One-Off Services
These are offered to existing clients as a supplementary service and an additional follow-up to the programme.
Nutrition & Wellbeing for
Weight Loss Tools
250/month
Klarna 0% finance available
Perfect for: Those on their weight loss journey seeking expert guidance to adjust eating and lifestyle behaviours to support healthy long-term weight loss management.
What you’ll get: ​1) Nutritional Therapy & Lifestyle Medicine​​ — 1:1 consultation with Natalie, our weight loss nutritional therapist; detailed health data & biometrics monitoring and comprehensive advice consultation (50 min) — 1 x 30 min progress review and advice follow-up. — Professional supplement advice & access with the clinic's discount. — Targeted professional lab testing (not included in the fee) and results analysis. 2) Fitness & Motivation — Initial 1-2-1 fitness & movement specialist online session - 60 mins - focusing on toning up, motivation and weight loss protocols Optional Addition: (+£75) — SMART Body composition scales + app Note - weight loss medication is recommended and prescribed separately, solely by licensed registered providers. This package is carefully designed to complement the medication with nutrition & lifestyle interventions, in cases where the meds are found to be suitable by a registered heath care provider/prescriber.​
I have so much more energy - I am moving more, enjoying exercise for the FIRST TIME in my life.
I was on the verge of total burnout, emotional and physical, constantly exhausted despite thinking I was sleeping well and even after 5 strong coffees every morning I felt wiped out. I was also chronically over weight and felt if I did not address the issues with some urgency I would end up in hospital with a serious health condition. I was recommended to see Natalie by a great friend who said that Natalie had helped her enormously. I didn't have very high hopes, I was expecting a sort of Weight Watchers programme that would work initially but then I would revert to my original behaviours and issues. I instantly liked Natalie, from arriving in her office she 'got me'. The initial appointment felt a bit like therapy - I cried a lot. Natalie was able to explain, what I already knew, but put it into incredibly powerful analogies that explained my weight issues, lack of energy and actually how this would impact me in the future and was also impacting my children too. Natalie also prescribed supplements to support my health and Natalie gave me simple instructions to get me going. When I explained certain things would not work with my lifestyle she listened to me and instantly adapted. I have since lost 4 of the 5 stone I need to lose (in 6 months) - I have so much more energy - I am moving more, enjoying exercise for the FIRST TIME in my life. I also realise now that I was not sleeping well at all - I now really value sleep, the impact it has on my energy and ability to make the right food choices. I also really appreciate the benefits of sleep on my mental as well as physical healthy. In addition for the first time in my life I have not been sick during this weight loss phase. Normally I would starve myself, become run down, get a chronic cold or tonsillitis and give up the diet because I felt so unwell. This time around I feel stronger, more able to cope, and just more equipped to deal with any bumps in the road. I also really appreciate that Natalie stays in touch regularly, re-assesses my supplements depending on what is going on in my life, how much weight I have lost etc. I feel fully supported, monitored and when I feel wobbly I know I can speak to Natalie as this is my life now rather than a short term diet. I cannot recommend Natalie highly enough - and I am forever grateful to my friend who put me in touch with Natalie.
LN
